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On Purpose with Jay Shetty

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On Purpose with Jay Shetty Transcriptions

<p>I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel s...

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3 episodes transcribed — free to read

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On Purpose with Jay Shetty Transcripts

Stop Waiting For External Validation

32 min

Jay explores how living in a world of likes, ratings, and constant feedback can make us lose touch w...

How To Let Go of the Timeline for Your Life

33 min

Jay unpacks why it can be so hard to let go of the life you thought you’d have by now. He shares fiv...

Andrew Huberman: The Simple Habits That Will Transform Your Health

102 min

Jay welcomes neuroscientist Andrew Huberman back for his third appearance to dive into his new book,...

What the Biggest Year of My Life Taught Me

39 min

Jay marks his birthday by reflecting on five lessons an unpredictable year taught him. From making c...

Ask Jay: The Right Opportunity Might Not Be What You Expect

33 min

Jay answers four listener calls about what to do when the path forward feels uncertain. From career...

EILEEN GU: “The Ground Was Cracking Beneath Me.”

66 min

Jay sits down with Eileen Gu, the most decorated freestyle skier in Olympic history, to go behind th...

The Psychology of Financial Freedom

35 min

Jay explores why our relationship with money is about so much more than what’s in our bank account....

Ask Jay: How Do I Forgive?

37 min

Jay answers four listener calls about the messy, unresolved side of forgiveness, from custody guilt...

Alison Wood Brooks: The Science Behind Great Conversations

103 min

Jay sits down with Harvard Business School professor Alison Wood Brooks, author of Talk: The Science...

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35 min

In this episode, the host discusses the inevitability of conflict in healthy relationships and empha...

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5 steps To Find Your Purpose (The Fast Track To Build The Life You Want)

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56 min

In this episode of 'On Purpose', Jay Shetty discusses the concept of longevity and its connection to...

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